{"product_id":"durable-10lb-cast-iron-ruck-plates-pair-for-intense-strength-training-and-weightlifting-workouts","title":"Durable 10LB Cast Iron Ruck Plates Pair for Intense Strength Training and Weightlifting Workouts","description":"\u003cp data-end=\"423\" data-start=\"87\"\u003eIncrease workout intensity and build strength with this pair of 10LB cast iron ruck plates designed for rucking, weight training, endurance workouts, and functional fitness exercises. Ideal for squats, lunges, sit-ups, cardio training, and weighted workouts, these compact plates help improve muscle strength, stamina, and conditioning.\u003c\/p\u003e\n\u003cp data-end=\"683\" data-start=\"425\"\u003eBuilt for durability and comfort, each plate features a non-slip textured surface, rounded edges, and a widened grip handle for secure handling during training. The versatile design also allows adjustable weight combinations for customized workout intensity.\u003c\/p\u003e\n\u003ch3 data-end=\"711\" data-start=\"685\" data-section-id=\"1dqbs77\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1083\" data-start=\"712\"\u003e\n\u003cli data-end=\"748\" data-start=\"712\" data-section-id=\"z6rz23\"\u003e\n\u003cstrong data-end=\"731\" data-start=\"714\"\u003eProduct Type:\u003c\/strong\u003e Ruck Plates Pair\u003c\/li\u003e\n\u003cli data-end=\"799\" data-start=\"749\" data-section-id=\"1p3bjck\"\u003e\n\u003cstrong data-end=\"761\" data-start=\"751\"\u003eBrand:\u003c\/strong\u003e \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eVEVOR\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"838\" data-start=\"800\" data-section-id=\"14jz52e\"\u003e\n\u003cstrong data-end=\"813\" data-start=\"802\"\u003eWeight:\u003c\/strong\u003e 2 × 10 lbs (4.5 kg Each)\u003c\/li\u003e\n\u003cli data-end=\"864\" data-start=\"839\" data-section-id=\"7pbzfq\"\u003e\n\u003cstrong data-end=\"854\" data-start=\"841\"\u003eMaterial:\u003c\/strong\u003e Cast Iron\u003c\/li\u003e\n\u003cli data-end=\"945\" data-start=\"865\" data-section-id=\"46l8pw\"\u003e\n\u003cstrong data-end=\"880\" data-start=\"867\"\u003eFeatures:\u003c\/strong\u003e Non-Slip Texture, Rounded Edges, Adjustable Weight Compatibility\u003c\/li\u003e\n\u003cli data-end=\"1018\" data-start=\"946\" data-section-id=\"1k7sp3x\"\u003e\n\u003cstrong data-end=\"956\" data-start=\"948\"\u003eUse:\u003c\/strong\u003e Rucking, Strength Training, Endurance Workouts, Weightlifting\u003c\/li\u003e\n\u003cli data-is-last-node=\"\" data-end=\"1083\" data-start=\"1019\" data-section-id=\"p3xn\"\u003e\n\u003cstrong data-end=\"1039\" data-start=\"1021\"\u003eCompatibility:\u003c\/strong\u003e Fits Backpacks and Weighted Training Setups\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Doba","offers":[{"title":"Double Sheets \/ 10 lbs","offer_id":45622720167990,"sku":"D0102HSVQ1X-10 lbs-Double Sheets","price":64.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/6415\/3142\/files\/dspic_068b43e7-cc83-4c83-b451-45e9231c74ce.jpg?v=1777777180","url":"https:\/\/fitnations.us\/products\/durable-10lb-cast-iron-ruck-plates-pair-for-intense-strength-training-and-weightlifting-workouts","provider":"FitNation","version":"1.0","type":"link"}