{"product_id":"cast-iron-ruck-weights-10lb-pair-ruck-plate-weighted-weights-for-rucking-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength-training-weightlifting-fitness-workout","title":"Cast Iron Ruck Weights, 10LB Pair Ruck Plate, Weighted Weights for Rucking, Adjustable Ruck Plate with Straps, for Rucking, Swings, Squat, Strength Training, Weightlifting, Fitness Workout","description":"\u003cp data-start=\"96\" data-end=\"403\"\u003eUpgrade your workouts with these cast iron ruck weights designed for rucking, strength training, and full-body conditioning. Perfect for walking, squats, lunges, swings, and weighted fitness routines, these compact 10LB plates help improve endurance, build muscle strength, and increase overall performance.\u003c\/p\u003e\n\u003cp data-start=\"405\" data-end=\"695\"\u003eBuilt for durability and control, each plate features a compact design with a secure grip handle and rounded edges for safer handling during training. The adjustable setup allows you to combine plates for increased resistance, making them ideal for progressive workouts at home or outdoors.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1dqbs77\" data-start=\"697\" data-end=\"723\"\u003eProduct Specifications\u003c\/h3\u003e\n\u003cul data-start=\"724\" data-end=\"1067\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"15z7pbc\" data-start=\"724\" data-end=\"777\"\u003e\n\u003cstrong data-start=\"726\" data-end=\"743\"\u003eProduct Type:\u003c\/strong\u003e Ruck Weights \/ Ruck Plates Pair\u003c\/li\u003e\n\u003cli data-section-id=\"1m2mj5y\" data-start=\"831\" data-end=\"871\"\u003e\n\u003cstrong data-start=\"833\" data-end=\"844\"\u003eWeight:\u003c\/strong\u003e 2 × 10 lbs (4.5 kg each)\u003c\/li\u003e\n\u003cli data-section-id=\"kfkyry\" data-start=\"872\" data-end=\"966\"\u003e\n\u003cstrong data-start=\"874\" data-end=\"882\"\u003eUse:\u003c\/strong\u003e Rucking, Strength Training, Endurance Workouts, Weightlifting, Functional Fitness\u003c\/li\u003e\n\u003cli data-section-id=\"jm5jsk\" data-start=\"967\" data-end=\"1067\" data-is-last-node=\"\"\u003e\n\u003cstrong data-start=\"969\" data-end=\"982\"\u003eFeatures:\u003c\/strong\u003e Adjustable Weight Options, Compact Design, Handle Grip, Backpack-Compatible Training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Doba","offers":[{"title":"Double Sheets \/ 10 lbs","offer_id":45379977150518,"sku":"D0102HSVQ1X-10 lbs-Double Sheets","price":48.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/6415\/3142\/files\/dspic_1f504d9e-0ee5-4930-bd8b-b88c1ea3aa1c.jpg?v=1776395452","url":"https:\/\/fitnations.us\/products\/cast-iron-ruck-weights-10lb-pair-ruck-plate-weighted-weights-for-rucking-adjustable-ruck-plate-with-straps-for-rucking-swings-squat-strength-training-weightlifting-fitness-workout","provider":"FitNation","version":"1.0","type":"link"}